Sandy’s Cretan Tzatziki
8 Apr

Since we have moved to Crete we have been eating Tzatziki in huge quantities – the whole family loves it. Sandy has tried a few different recipes, has dabbled with quantities and makes literally the best tzatziki I’ve ever tasted. The yoghurt provides amazing probiotics for the gut and garlic is one of the best natural infection fighter and immune stimulants. Read More…

Kid Friendly Rice Meal
6 Apr

I love this meal cause it is full of great nourishment but it also gives children a choice of what they add to their rice. As long as you have lots of healthy choices of toppings it really is a win-win. Read More…